Amount of Vitamin B-6 in Beef, New Zealand, imported, manufacturing beef, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, manufacturing beef, raw there is 0.194 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Beef, New Zealand, imported, manufacturing beef, raw.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Beef, New Zealand, imported, manufacturing beef, raw

Beef, New Zealand, imported, manufacturing beef, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, manufacturing beef, raw are listed below.

Water 73.84 g 73.84%
Energy (calorie) 119 kcal
Energy (joule) 498 kJ
Protein 21.23 g 21.23%
Total lipid (fat) 3.68 g 3.68%
Ash 1.02 g 1.02%
Carbohydrate, by difference 0.23 g 0.23%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 1.95 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 182 mg 0.18%
Potassium, K 340 mg 0.34%
Sodium, Na 55 mg 0.06%
Zinc, Zn 4.28 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.008 mg
Selenium, Se 1.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, manufacturing beef, raw